Ebook Free The Swimming Drill Book, by Ruben Guzman
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The Swimming Drill Book, by Ruben Guzman
Ebook Free The Swimming Drill Book, by Ruben Guzman
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Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water.
With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, you can use this comprehensive resource to improve every facet of your swimming. Establish a greater sense of balance and position in the water; maintain perfect form for the freestyle, backstroke, breaststroke, and butterfly; and master the techniques for starts, turns, and finishes. Use the drills individually or create a personalized program based on your goals and fitness level. Either way, the tools you need are within your grasp.
Dive into The Swimming Drill Book and see fast results!
- Sales Rank: #259457 in Books
- Brand: Human Kinetics
- Published on: 2006-11-27
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .67" w x 7.00" l, 1.33 pounds
- Binding: Paperback
- 296 pages
- Author(s): Ruben Guzman
- Published: 11-27-2006
- SHK01256
Review
"""The Swimming Drill Book "comes closest to being the most complete package I have seen on expedients and methods for teaching and correcting stroke techniques. This practical and dedicated body of work can be adapted to the specific needs of both experienced and beginner coaches and swimmers, and it will prove to be a valuable contribution to the sport."
Cecil Colwin
Member of International Swimming Coach Hall of Fame, author, and swimming historian
Review
"The Swimming Drill Book comes closest to being the most complete package I have seen on expedients and methods for teaching and correcting stroke techniques. This practical and dedicated body of work can be adapted to the specific needs of both experienced and beginner coaches and swimmers, and it will prove to be a valuable contribution to the sport.
Cecil Colwin
Member of International Swimming Coach Hall of Fame, author, and swimming historian
From the Publisher
"The Swimming Drill Book comes closest to being the most complete package I have seen on expedients and methods for teaching and correcting stroke techniques. This practical and dedicated body of work can be adapted to the specific needs of both experienced and beginner coaches and swimmers, and it will prove to be a valuable contribution to the sport."
Cecil Colwin
Legendary swim coach
International Swimming Hall of Fame
Swimming's foremost historian
Most helpful customer reviews
0 of 0 people found the following review helpful.
To keep as a reminder!
By Cyberella
This book is useful even for people who have learned to swim as adults and occasionally need to be reminded of a few things. It takes nothing to get back into ones old habits, but having this book is a safe way of remembering how one should do it. Clear and effective illustrations make it easy to read.
0 of 0 people found the following review helpful.
Five Stars
By IAN JACOBS
I swim competitively and this has helped immensely.
0 of 0 people found the following review helpful.
It's okay
By Lucas Velez
This book is what it says it is. It's a complete drill book; and it covers many aspects of each exercise, images included. But I knew many drills that weren't included in this version, and I wonder which other exercised may I be missing. This is a good book, but could be better.
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